Explained: How does Apple Watch’s activity tracking work

Don’t you think Apple Watch is more capable of doing what most smartwatches can not even do properly? A lot more than counting steps and keeping track of your calories. And now, with the WatchOS 9, it can even track how efficiently you are running and automatically switch between different exercises. The exercise ring on your Apple Watch has a lot going behind the curtain. Yes, everyone’s grinding to fill those rings but do you ever come across the thought of how the Apple Watch does it? How does a watch on your wrist measure all these metrics while motivating you to keep your fitness goals? Well, don’t worry; we have got you covered.

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